Learn About Me & My Methods 

I am a Licensed Psychotherapist with over 35 years of experience - successful - caring - warm - grounded - private and confidential. I believe in full respect living, diversity, and decency. Trained in individual, couple, trauma resolution, narrative and attachment theory, inner child work, and full respect relationship styles. I can be your individual therapist-and reliable confidential safe sounding board, relationship/family counselor and coach. I have have been a workshop provider/presenter as I have presented for over 20 years for the Motion Picture/Television Industry.

​

I am warm, caring, gentle, and direct. I work hard to offer my very best so that your future will be all you want/need it to be. I honestly care, especially when children are involved!  I believe that I was called to this profession and my training improves me.

​

Effective psychotherapy methods aid in self-understanding and encourage clients to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. This often requires looking at the skills and behaviors that helped you survive your childhood. What was adaptive then may not be useful in adulthood. But in the end, making small changes to self-defeating behaviors and coping with feelings of sadness, fear, and pain can bring life-altering results.

​

.